Monday Weigh In #4

I had a pretty great week and lost 1.5 lbs.  I weighed in this morning at 144.5.  I have lost 6 lbs. so far and I feel awesome.  My workouts are finally coming together and I think I have a good handle on my diet.  I'm looking forward to teaching 4 weeks of Fit Barre starting tomorrow morning.  I am finally back to running after a 6 month hiatus.  I can barely do 3 miles but I know it will take some time.  I forgot how much I love the me time when I'm out pounding the pavement at the crack of dawn!