It's day 4 and I woke up this morning feeling really energized. I headed out for a fabulous run that didn't involve wearing 3 layers of clothing. I love running after it rains and hearing the birds chirp and actually coming home drenched in sweat instead of freezing cold. Can you tell I'm sick of winter?
I got my normal 7 1/2 hours of sleep last night but today I never had a time during the day that I felt tired. Most days I have a period after lunch where I want to lay my head down and close my eyes. I was so excited to feel normal and awake all day. I'm really hoping this diet is the contributing factor.
I have had one or two times during the day when I felt pretty hungry, but never famished, shaky or nervous. I have been very well prepared and always have fresh veggies cut up and ready to grab whenever hunger strikes. I think this will be key to a successful 14 days. I think I'm on to something here and I'm so excited to see some real changes in my physique, skin, hair, nails, energy level, etc....
Who knew vegetables could be so awesome!
T
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